Apr 29, 2024
This is how you don’t wake
up one day with a marriage where you don’t communicate or
connect.
This is how you don’t wake
up one day unable to easily walk up a flight of
stairs..
It’s called course
correcting and I think it’s the answer to how we focus on little
things daily to support the big things that...
Apr 26, 2024
This episode is all about
sneaky procrastination!
Because I think all of us in
some ways trick ourselves into thinking we are doing the
thing- that thing you want to do or need to do - the hard thing
that will bring you growth in the way you want - whatever
that thing is for you right now.
And
instead...
Apr 15, 2024
This concept is so freeing… ready?
It’s good to feel sad, angry, stressed… because it’s
part of being human. Those emotions that we tend to label as
negative emotions and judge ourselves for feeling are not the
problem. The actual problem is the label, not the emotion
itself.
And here’s the best part,...