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How To Be Awesome At Everything Podcast

Feb 26, 2021

 

 Today’s podcast is all about getting a great workout - in a short amount of time.

 

Whether you are in a serious time crunch or just realllllly don’t feel like doing it… I’m explaining why research shows that you can still really make strides towards your goals in just 15 minutes.   

 

I’m giving you lots...


Feb 23, 2021

Quick heads up- this podcast is going to have a few light curse words but we promise you it’s worth it and essential in describing this hack.

 

Lindsay talks about how she’s started doing this quick breathing hack to let irritating things go or stop worrying about something and focus on the good stuff.  

 

Ready for...


Feb 20, 2021

This episode is all about getting dressed efficiently and feel great about what you’re wearing!

 

Lindsay talks about how she spent so many years destroying her closet when she got ready, and having an outfit crisis right before an event, or wearing something uncomfortable all day, or taking way too long to get...


Feb 15, 2021

In this episode, Lindsay talks about SLEEP!!!  And how she was compromising sleep so much but just won’t do it anymore.  

 

She thinks that improving the quality of your sleep will improve your life in so many ways.  

 

She’s sharing all he things she’s learned about what happens in the body during sleep....


Feb 13, 2021

In this episode, we’re talking about being very intentional about the time we spend on our phone and the relationship we have with it.  

Lindsay’s been researching what experts call “digital minimalism” and how we can apply it to our lives so we are less phone obsessed and using it primarily in ways that add to...