Dec 30, 2024
Dec 27, 2024
Here’s how it works. Every Sunday when you are planning
out your week, you decide on what your four no’s will be.
These are things that you just won’t do. It works so well
because it’s not making this big list of things you have to do -
like go to the gym for an hour a day, set aside time and a quiet
space...
Dec 22, 2024
Here we go right into the biggest and most fun holidays of the
year. But with that often comes stress, arguments,
expectations not met, exhaustion… this podcast episode is to help
with all of that!
We are talking about some key things to think about ahead of time
to have the most happiest...
Dec 19, 2024
Nov 29, 2024
Today, we’re just going to jam on gratitude and perspective and
how the way we frame things is the way we see them.
I’m sharing what I think are the most valuable insights and
thoughts I have in this season of life. Things I’ve learned
from my reading a book a week every week and just being a student
of life....