Feb 21, 2023
Today we are talking about healthy grocery store shopping tips!
So many thoughts and ideas for you on how to really shop for
foods to make meals and snacks that fuel your body and give you
energy and that are satisfying and delish to you.
For so many years I would roam the grocery store not really knowing
which items...
Feb 3, 2023
We spend a ton of time on this podcast talking about ignoring negativity, and avoiding toxic people.
But what about when you’re in a situation where someone targets you repeatedly. Maybe they are intimidating or controlling, unruly or condescending or shaming. We’re talking about adult bullying. Something that...
Feb 1, 2023
Lindsay talks about how she talks to people all the time
within her consulting program that want to start a business and
they have this great idea but they feel like they don’t know where
to start. It’s easy to feel overwhelmed or to doubt yourself,
and before you know it, you’ve had this idea that you’ve...