Mar 17, 2023
This is a little wake-up, shake-up podcast about
living the life that makes you feel the most alive.
That means… getting out of auto pilot for some parts
of your life and changing things up. Really looking at what
you’re doing each day and how you’re spending your time. What
makes you feel most alive and...
Mar 13, 2023
I’m adding in more entrepreneur podcast episodes because I think - aside from all the other stuff we talk about on this podcast - protecting your happy headspace and moving your body, getting sunlight, plenty of sleep and nutrition… making more money can positively change your life because you get life freedom...
Mar 8, 2023
Today, I’m sharing all the best tips
for when you are headed to the theme parks in Florida.
We
just got back from a week in Orlando and I learned so many things
about the parks and the area and the hotels…. I’m so excited to
share.
Whether you have a trip coming up, or
you’re thinking about going to Orlando,...
Mar 1, 2023
How To Be Awesome
At Doing The Hard Thing Consistently.. oftentimes without seeing
results or many results… but continuing to do it
anyway.
It’s what I think
is actually the secret to being successful at most
things.
Most people try the
thing - whatever that is - sending sales emails, lifting weights,
eating...
Feb 21, 2023
Today we are talking about healthy grocery store shopping tips!
So many thoughts and ideas for you on how to really shop for
foods to make meals and snacks that fuel your body and give you
energy and that are satisfying and delish to you.
For so many years I would roam the grocery store not really knowing
which items...