Jan 29, 2021
In this episode, Lindsay gives you TWENTY ideas of how to be less stressed and how to handle all the things that life throws your way.
Here they are!!
️ Learn what your body needs and make it a priority
️ Get creative and have hobbies
️ Be aware of your thoughts
️ Practice deep breathing
️ Get...
Jan 25, 2021
In this podcast, Lindsay talks about a body challenge she’s recently accepted. That challenge is to stop covering up her body.
On the beach, in the bathroom, in the bedroom, by the pool or anywhere else.
Realizing that there is so much freedom in letting go of body conscious issues and enjoying more. Not...
Jan 22, 2021
This episode is all about smash cakes!!
Lindsay sets up a little photo shoot for each kid on or around their birthday with a smash cake. It makes for the best memories and cutest photos!
Here are some of the topics she covers:
🎂 Pick a theme that they like
🎂 Have cake made or make it yourself
🎂...
Jan 18, 2021
Valentine’s Day is upon and I think there is no better time to amplify the love in our lives in and in our homes than now.
You know how in 2020 people started decorating for Christmas in October? Lindsay thinks we do the same for Valentine’s!
We need ALL the celebrations right now!
There is no downside to...
Jan 15, 2021
The average person has a negative thought every 2 minutes. That’s whole lot of negative thoughts in one day and we all know all the reasons why this isn’t good for us.
Lindsay’s been researching something that affects our lives and our days SO MUCH MORE than negative thoughts… negative talk!
Today, we are...