Mar 30, 2021
Today we are talking about one of my favorite ways to get in lots of great veggies and fruits and vitamins and minerals and live enzymes and phytonutrients. We’re talking about smoothies. A fast food that you can pack with so many great ingredients and make it super delicious at the same time.
Lindsay did a full...
Mar 26, 2021
This episode is all about not living a distracted life.
Doing things with intention and powering through difficult or uncomfortable tasks, rather than putting them off or getting sidetracked.
We are facing more distractions than EVER today so Lindsay is getting to the root of what distractions really are and how we...
Mar 22, 2021
Today, we’re talking about the worst of the worst additives in foods in this episode!
Lindsay took a deep dive and I’m bringing to you today a full list of ingredients that I think you should avoid eating and why you should avoid each one and what foods they are commonly found in.
She went to the experts on...
Mar 19, 2021
In this episode, Lindsay is sharing a personal story that took her actual life perspective and shook it up a bit.
Your perspective on life determines how you relate to people, how you handle relationships and conflicts, and how you live day-to-day.
It’s the most important.
But then why are we often walking around...
Mar 15, 2021
Is there someone in your life that you are extra grateful for at this moment? It could be a friend or your spouse or a teacher or a doctor or maybe someone was just extra kind lately or maybe you have someone in your life that really means a lot to you that you feel like doing something special for…
Well, this...