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How To Be Awesome At Everything Podcast


Aug 21, 2020

Here are some of the topics covered:

PREGNANCY

🍼 What to eat and exercise 

🀰🏼 What to pack in your hospital bag ** to be more comfortable**

πŸ’— How to choose a hospital and a pediatrician 

🍼 What to register for and how to avoid over registering 

πŸ’™  Preparing for transition from 1 to 2 kids 

🀰🏼 Safe skincare for preg or nursing 

πŸ‘ΆπŸΌ Thoughts on pregnancy during COVID 

πŸ’— Time frames - nursery and hospital bag 

πŸ’™ How did you manage your weight and fitness while pregnant

BIRTH

🍼 Be prepared for anything - and open minded - and calm 

🀰🏼 What really happens in the hospital right after birth that people don't talk about? 

πŸ’— Recovery from c section with baby 2- its rough- you have to listen to the rules - I split my incision 

πŸ’™ Brother / Sister basket ideas 

🍼 Doulas 

πŸ‘ΆπŸΌ Visitors/ relatives and setting boundaries 

🀰🏼 HELP at home!! 

πŸ‘ΆπŸΌ Have someone do the things you DON'T want to do - I made this mistake so many times!! 

🍼 Pictures in hospital 

πŸ’™ Preg hair and makeup and photographer 

🀰🏼 I’d stay off your phone in hospital and soak up the minutes just sitting / laying with baby 

AT HOME 

🍼What you need at home for right after the baby 

πŸ’— Favorite newborn products 

🀰🏼 Surviving first 24 hours at home with a newborn

πŸ’™ Best advice I’ve received / worst

πŸ’— How to manage your other kids and a newborn

🀰🏼 HORMONES- not feeling well after baby is OK and expected 

πŸ‘ΆπŸΌ Getting your body back - what to expect and how to feel like yourself again 

🍼 Maternity leave

πŸ’— Adjusting back to work after maternity leave 

πŸ’™ How to manage having a newborn, running a business, parenting 2 other kids