Aug 21, 2020
Here are some of the topics covered:
PREGNANCY
πΌ What to eat and exercise
π€°πΌ What to pack in your hospital bag ** to be more comfortable**
π How to choose a hospital and a pediatrician
πΌ What to register for and how to avoid over registering
π Preparing for transition from 1 to 2 kids
πΆπΌ Thoughts on pregnancy during COVID
π Time frames - nursery and hospital bag
π How did you manage your weight and fitness while pregnant
BIRTH
πΌ Be prepared for anything - and open minded - and calm
π€°πΌ What really happens in the hospital right after birth that people don't talk about?
π Recovery from c section with baby 2- its rough- you have to listen to the rules - I split my incision
π Brother / Sister basket ideas
πΌ Doulas
πΆπΌ Visitors/ relatives and setting boundaries
π€°πΌ HELP at home!!
πΆπΌ Have someone do the things you DON'T want to do - I made this mistake so many times!!
πΌ Pictures in hospital
π Preg hair and makeup and photographer
π€°πΌ Iβd stay off your phone in hospital and soak up the minutes just sitting / laying with baby
AT HOME
πΌWhat you need at home for right after the baby
π Favorite newborn products
π€°πΌ Surviving first 24 hours at home with a newborn
π Best advice Iβve received / worst
π How to manage your other kids and a newborn
π€°πΌ HORMONES- not feeling well after baby is OK and expected
πΆπΌ Getting your body back - what to expect and how to feel like yourself again
πΌ Maternity leave
π Adjusting back to work after maternity leave
π How to manage having a newborn, running a business, parenting 2 other kids