Mar 18, 2025
This episode is all about documents your highs in life, so you
can create more of them.
As a person who’s thought a lot about joy and happiness and
fulfillment - if we just try to simplify all of that - I really
think it comes down to stringing as many awesome days together as
you can.
Identifying what made you feel the happiest, the strongest, the
most fulfilled… all of it.
You probably know I’m obsessed with designing our days rather than
letting our days just happen and all of that starts with first
figuring out what we actually love, have the most fun doing and
what and who makes us feel our best.
My goal in this episode is to help you develop a quick and easy
system to keep track of your most awesome days and then create more
of them.
TIPS!
-keep a notebook next to your bed- just for this.
-take notes on what you did or didn't do you a day when you go to
bed feeling awesome.
-take notes when you’re body feels especially good, rested etc.
**because when you know what fuels your days best, you can plan for
more days like this.
It works so well! Reflect back on this journal when you feel
off or need a push or feel lost!
Link here to my planning system for designing your days and your
life!
https://lindsay-dickhout-7734.
CHEERS to designing your life of lots of awesome days!