Oct 1, 2024
It may sound obvious, but honest, like real saying
what you think,
I’m obsessed with being honest and direct because it
does so much for you.
If you need to tell someone how you really feel or
cancel on some thing or decline an invitation, be honest. Be kind
and considerate and compassionate and have empathy… all those
things. But just be honest.
Even if it stings for a second people will respect
your honesty and It’s hard to be mad at the truth.
Honesty is a superpower because it allows you to go
to sleep without crumbs!
You sleep well knowing you don’t have little stories
to make sure you keep up with or the pressure of doing something
that you really don’t want to do because you weren’t honest from
the beginning.
Oh my gosh how much less complicated things are when
you are direct and honest.
Rather than calling a friend or thinking about something for days-
you know how you feel - be direct and honest and move on to the
next.
Most things aren’t actually as big of a deal as we make them out to
be.
You don’t have little white lies to keep track of,
and you don’t hold on to the burden of things.
Think about how much more effective it is to talk to
someone directly about something that is bothering you rather than
not talk to them and talk to other people who can’t do anything
about it and it just makes the problem bigger and stirs up
complication. Often times, when you go straight to the source and
you are honest, you can clear up miscommunications really
quickly.
Being honest doesn’t mean just saying the first thing
that comes to mind and bulldozing other peoples feelings. To me
it’s completely the opposite.
When I think about what’s the best solution or the
best way to handle a situation, it’s simple. Just be
honest.
If someone asked me to invest in a company, and it’s
not a good fit, I tell them that rather than making up an excuse,
that’s not true
Examples!
At work!
Direct approach: “Your report had a
lot of valuable information, but the formatting and structure made
it difficult to follow. We need it to be more organized to ensure
clarity.”
With empathy and
compassion: “I can see how much effort you put into
this report, and that’s really appreciated. I know making
adjustments might feel like extra work, but a clearer structure
will help showcase the quality of your insights even more.”
With kids!
Direct approach: “You
can’t stay up past your bedtime. It’s not allowed.”
With empathy and
compassion: “I know you really want to stay up longer
and finish your game, but you need rest to feel good tomorrow.
Let’s set a time to finish it tomorrow after you’ve slept
well.”
Direct approach: “You
didn’t clean your room, so you can’t go to the party.”
With empathy and
compassion: “I can see that cleaning your room wasn’t
fun or easy, but it’s important to follow through on your
responsibilities. Since you didn’t finish, you won’t be able to go
to the party today, but we can plan something fun when you finish
it later.”
Direct approach: “You
hit your brother, and that’s not acceptable.”
With empathy and
compassion: “I saw you hit your brother, and that’s
not okay. I understand you were upset, but hurting others is not
how we solve problems. Let’s talk about why you were angry, and we
can figure out better ways to handle those feelings next
time.”
With spouse!
Direct approach: “I
don’t feel like you’re meeting my emotional needs.”
With empathy and
compassion: “Lately, I’ve been feeling like I need
more emotional connection between us. I know we’ve both been busy,
but I really miss the deeper conversations we used to have. Can we
find some time to reconnect and share more with each other?”
Direct
approach: “You’re not doing your share of the
housework.”
With empathy and
compassion: “I’ve been feeling overwhelmed with the
housework lately, and it seems like I’ve been taking on more of the
load. I know we both have busy schedules, but could we figure out a
way to balance things better? It would really help me out.”
With friends!
Direct
approach: “You’re always late, and it’s
frustrating.”
With empathy and
compassion: “I really value our time together, but
it’s been tough when you’re often late. I understand things come
up, but it would mean a lot if we could make more of an effort to
start on time. Is there something I can do to help?”
CHEERS to being your most awesome direct and honest
self!!