Sep 20, 2021
When you are having a day or a moment when you just need
POSITIVITY- Lindsay has a FULL ON PLAN for you!
Maybe you’re just in a funky headspace and being negative or stuck
on something that happened that you want to let go but are having a
hard time with it, or you are in an argument with someone close to
you, or you’re stuck in a complaining loop, or you just got
yourself into a mood where you hate everyyyoneeee… we’ve all had
moments or days like allll of these and it can be H-A-R-D to get
your way out of it!
Today, Lindsay is sharing 3 hacks for getting the hell out of the
negative hole you are sitting in and get into a positive state of
mind.
And not in a fake, cheesy way. Like genuinely happy and
feeling like you are on track and enjoying your days and being the
person that you want to be.
Lindsay says… "If I know ANYTHING- I know for sure that the
thoughts you think and the words you say create the world that you
live in.
So it’s worth fighting like HELL to get in a happy headspace and
stay there."
Lindsay is sharing a few hacks and I know at least one will work
for you! Even if you don’t have a positive support system or
that one go-to positive person that can help lift you out.
That’s ok! You can do this on your own!
It’s so important to be positive because its how you SEE and REACT
to the world! It’s how you label things and interpret
things!
A few topics Lindsay discusses:
--Music as your mantra
--Find your most positive person in your crew
--OR get it virtually!
Find people that inspire you- and listen to them like they are your
friends!
**especially important to interrupt your thinking when you are
off!
-And STOP the things that make you feel like hell!
-Don’t let yourself go down a spiral!
-Sometimes - we need a down day!! Remove yourself from the
world and get re-centered.
-TUNE OUT the negativity if it is someone else!! Tell them or
don’t!
-SUBMERGE YOURSELF in all the positives
-Get in as many 10s as you can
-SAY NO to anything that sounds awful - remove it all - we are
rebooting here - we aren’t saying YES to be nice.
-We have to be nice to ourselves first. We can’t pour from an
empty cup!!!
CHEERS to living in your happiest headspace!